No matter what sport is your passion, every athlete dreams of championship performances. The secret to mastering sports performance lies not in the physical skills, rather, in the thoughts, behaviors and beliefs of each athlete.
If you’ve tried new approaches to boost your athletic performance and are growing frustrated with routines that go well in practice but slump in competition, The Mental Edge Performance Journal System: 12 Weeks to Unbreakable Mental Stamina and Superior Athletic Performance is for you!
Written by master mental game coach, John Ellsworth, The Mental Edge teaches you day by day the secrets used by professional athletes to fine-tune their performances by thinking like a champion. Throughout the twelve week program, athletes will learn how to:
Identify the personal challenges holding back peak performance
Isolate negative thoughts, beliefs and behaviors for a healthier mindset
Promote unbreakable mental stamina through positive self-talk
Track progress and encourage goal setting
Look more closely at performances to yield mental strengths
And much more…
A MUST READ FOR ANY ATHLETE...
The Mental Edge Journal System is something that everyone should read and apply. So many times in sports and in life it is easy to focus on the problems, rather than on achieving a goal and celebrating successes. Coach Ellsworth has created a simple solution to problems that can plague performance, hinder professional development and influence confidence. Who knew that such a small book had such powerful information! An absolute “must read” for any athlete or person who wants to achieve the best and get the most out of life.
— Bob, parent of college athlete
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tags: mental toughness training, sport psychology program, psychology in sports, mental toughness, champion mindset, peak performance in sports, golf psychology, motivation in sports, sport psychology expert, information on mental game coaching, Protex Sports, John Ellsworth, mental toughness coach, sports psychology network
(408) 234-1500 | Protex Sports LLC. | San Jose, CA
No matter what sport is your passion, every athlete dreams of championship performances. The secret to mastering sports performance lies not in the physical skills, rather, in the thoughts, behaviors and beliefs of each athlete.
